The Ultimate Ginger Tea Recipe For Weight Loss And Inflammation

This ginger tea recipe helps with weight loss, inflammation and has other benefits. Ginger tea is a powerful drink that can help give your body the boost it needs.

Ginger tea benefits

  • Helps with weight loss
  • Stomach : helps relieve upset stomach, nausea and improve digestion
  • Periods : reduces menstrual cramps
  • Skin: removes toxins and increases circulation
  • Reduces inflammation

When is the best time to drink ginger tea?

The best time to drink ginger tea is first thing in the morning, 30 minutes after a meal or before bed. But, it is a wonderful drink you can have any time.

Here is a fast and easy ginger tea recipe that you can make at home. You can also switch things up and add lemon, honey or turmeric with it.

PREP TIME: 3 mins

BOIL 7: mins

TOTAL TIME: 10 mins

EQUIPMENT

  • Peeler
  • Knife
  • Blender
  • Pot

INGREDIENTS

  • 1 Piece of Ginger
  • 1 Cup of Water

Ginger Tea Recipe

 

1. Gather ingredient and equipment

2. Peel and rinse ginger

Piece of Ginger

3. Add 1 cup of water and ginger into the blender

4. Blend for 30 seconds to 1 minute until smooth

5. Pour the blended ginger water mixture into a pot

6. Boil for 5 minutes on high heat

7. Reduce heat to low and boil for 2 minutes

8. Strain into a cup to remove the ginger pulp

Strain Ginger

More Recipes