This ginger tea recipe helps with weight loss, inflammation and has other benefits. Ginger tea is a powerful drink that can help give your body the boost it needs.
Ginger tea benefits
- Helps with weight loss
- Stomach : helps relieve upset stomach, nausea and improve digestion
- Periods : reduces menstrual cramps
- Skin: removes toxins and increases circulation
- Reduces inflammation
When is the best time to drink ginger tea?
The best time to drink ginger tea is first thing in the morning, 30 minutes after a meal or before bed. But, it is a wonderful drink you can have any time.
Here is a fast and easy ginger tea recipe that you can make at home. You can also switch things up and add lemon, honey or turmeric with it.
PREP TIME: 3 mins
BOIL 7: mins
TOTAL TIME: 10 mins
EQUIPMENT
- Peeler
- Knife
- Blender
- Pot
INGREDIENTS
- 1 Piece of Ginger
- 1 Cup of Water
Ginger Tea Recipe
1. Gather ingredient and equipment
2. Peel and rinse ginger
3. Add 1 cup of water and ginger into the blender
4. Blend for 30 seconds to 1 minute until smooth
5. Pour the blended ginger water mixture into a pot
6. Boil for 5 minutes on high heat
7. Reduce heat to low and boil for 2 minutes
8. Strain into a cup to remove the ginger pulp
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