Easy Butternut Squash Soup Recipe Bursting With Flavor

This butternut squash soup recipe is healthy and easy to make. It is a warm nourishing vegan dish that is sure to fill you up.

How do you make butternut squash soup better?

You can make butternut squash soup better by using vegetable stock as your base.

Check out our Insanely Simple Vegetable Stock Recipe To Give A Boost Of Flavor.

Do you have to peel butternut squash for soup?

Yes, you will have to peel the butternut squash soup for the soup. You should peel the skin after baking it in the oven.

What is good with butternut squash soup?

Butternut squash soup is good with flat bread dipped in garlic butter.

See our Easy Homemade Garlic Butter Recipe That Adds Flavor To Any Dish.

If you would like to learn how to make this vegan roasted butternut squash soup follow our recipe below.

PREP TIME: 10 mins


TOTAL TIME: 1 hr 10 mins


  • baking sheet
  • Knife
  • large pot
  • Cutting board
  • Blender


  • butternut squash
  • onion
  • tomato
  • bell pepper
  • garlic
  • salt
  • water
  • avocado oil
  • 3 cups vegetable stock

Butternut Squash Soup Recipe


  1. Gather all ingredients
  1. Preheat oven to 400°
  1. Wash the butternut squash and cut it in half, then cut each half into two. Remove the top stem
Butternut Squash Cut into Four
  1. Remove the seeds and rub avocado oil all over each piece and sprinkle salt on them.
Butternut Squash with Avocado Oil and Salt on Baking Sheet
  1. Oil the baking sheet with avocado oil also
  1. Cut up the onion, tomato and bell pepper into large pieces and place on a separate sheet of foil. Add one clove of garlic.
  1. Drizzle avocado oil on them
Bell Pepper, Tomato, Onion, Garlic
  1. Put the baking sheet into the oven for 40 minutes.
  1. Remove the onion, tomato and bell pepper and garlic from the oven and let it cool. (Put butternut squash back in the oven for 20 more minutes until it is soft)
Roasted Bell Pepper, Tomato, Onion and Garlic
  1. Take butternut squash out of the oven and let it cool.
Roasted Butternut Squash
  1. Peel the skin off the butternut squash
Roasted Butternut Squash With Skin Peeled off
  1. Put butternut squash, onion, tomato, bell pepper, garlic and 3 cups of vegetable broth into your blender.
  1. Blend together until it is smooth
  1. Pour into a pot and turn the stove on high heat

15. You can add up to a cut of water into the blender to get the remainder out and pour it into the pot

More Recipes